Marlena Torres
  • Female
  • Millersville, PA
  • United States

Marlena Torres's Friends

  • Cherie Eisenbaugh
  • Allison Uhler
  • Patricia Tyree
  • Kai Cousins
  • nayosh
  • Aisenmon
  • Jennifer Blakemore
  • francisco carrillo limo
  • Rebecca
  • Zarah Goslin
  • Robert Kincaid
  • Sara M.M
  • Vladimir Vuckovic
  • katie

Marlena Torres's Groups

Marlena Torres's Discussions

2 Ingredient Creamy Citrus Refresher Dressing

Started this discussion. Last reply by Marlena Torres Sep 9, 2013. 2 Replies

This dressing is so easy.Place 1/2 an avocado and the juice of 2-3 oranges in a blender (or…Continue

Tags: dinner, salad, entree, vegetarian, vegan

Coconut Bliss Sundae

Started Aug 13, 2013 0 Replies

This is the healthiest, easiest, and most indulgent vegetarian ice cream sundae you'll ever…Continue

Tags: macaroons, dessert, ice, cream, vegan

Dark Chocolate - Coconut - Tahini Truffles

Started Jul 3, 2013 0 Replies

 Simply mix a tablespoon or two (or however much you’d like) of tahini with a bit of vanilla stevia, cinnamon, and…Continue

Tags: raw, vegan, truffles, tahini, chocolate

Carrot And Cabbage Collard Wraps With A Spicy, Tangy Avocado Spread

Started Jun 26, 2013 0 Replies

Spicy, Tangy Avocado Spread2 medium sized, ripe avocados1/4 cup apple cider vinegar3 tbsp nama shoyu or soy sauce1 tsp maple…Continue

Tags: collard, wraps, collards, avocado, vegan

My Digital Notebook: The Blog

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Marlena Torres's Page



Comment Wall (35 comments)

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At 4:33pm on May 23, 2013, Allison Uhler said…

Thanks for the welcome, Marlena! :)

At 5:58am on May 14, 2013, Vladimir Torres said…

Happy Birthday!!! hope you have a great day!!!

At 5:30am on May 14, 2013, Enrrico Torres said…

Happy Birthday my LOVE!!!!!!!!!!

At 8:58pm on April 18, 2013, Enrrico Torres said…

I love U baby!!!

At 9:26pm on April 14, 2013, Jenna Walsh said…

Thank you! I'm starting tomorrow! :)

At 7:56pm on April 6, 2013, Enrrico Torres said…

Our planet is alive!!:)

At 10:56pm on January 10, 2013, Sara M.M said…

Thanxs! I'm glad you liked it!!

At 9:50pm on December 26, 2012, Gladys Escobedo Torres said…


At 8:19pm on December 22, 2012, Enrrico Torres said…
The video is truly amazing! PERUANO ASTA LA MUERTE CARAJO!!!!!!!!
At 9:13am on November 23, 2012, Nicole said…

hey girl! yes i love this thing!!!


Profile Information

What inspired you to join Health Through Indulgence?
I live for communication. :)
Favorite Music:
I love everything. Except for country.
Favorite Books:
Women Who Run With The Wolves, The Bell Jar, Midnight in Paris, Vicky Cristina Barcelona (Woody Allen fan!), Sylvia Plath, Anne Sexton, TS Eliot, Pablo Neruda, Walk Whitman. Obsessed with Shakespeare.
Favorite Quotes:
“The universe is made up of stories, not atoms.” ― Muriel Rukeyser

"If you believe your thoughts reside exclusively in the privacy of your mind, think again. Your thoughts are palpable and resonate with others." - Marie Forleo

"The aim of life is to live, and to live means to be aware; joyously, drunkenly, serenly, divinely aware." - Henry Miller
What Inspires You?
Dali! I admire all artists. It takes courage to create.
My Personal Aspirations:
To write stories and get them published, to finally move closer to the city, to have fun every day (most importantly)
Where did you go to school?
Florence High School and Millersville University
My Website:

Marlena Torres's Photos

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“Wolves and women have been tarred with the same brush.
They’re supposed to be cunning, and treacherous, and untrustworthy. But the aspect of the wolf that the wild woman relies on is the idea of freedom. The idea of being unspoiled, and having rhythms that are uninterrupted by overdoeses of the intellect.

So bone by bone and hair by hair, through night dreams, through events half understood and half remembered, the wild woman comes back, and she comes back through stories."

- Clarissa Pinkola Estes

Marlena Torres's Videos

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Marlena Torres's Blog

Cabbage And Carrot Collard Wraps With A Spicy, Tangy Avocado Spread

Posted on June 26, 2013 at 10:26am 0 Comments

Um, it is HOT out. So if the idea of firing up the oven or stove is out of the question for you, here's a nice recipe to indulge in. 

Spicy, Tangy Avocado Spread

2 medium sized, ripe…


"Being Hot Fudge Sundaes"

Posted on June 20, 2013 at 9:33am 0 Comments

A great quote from a book I just read, "Women Food And God" by Geneen Roth:

“It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels. 

We don't want to EAT hot fudge sundaes…


Beet-Carrot Marinara

Posted on June 10, 2013 at 10:04am 0 Comments

Today I’m sharing with you a wonderful new marinara recipe. Unlike my original marinara and my smoky marinara, this recipe is raw. It is really delicious over vegetable pasta (this is the typical way that most raw foodies will use marinara), but it’s also awesome as a salad dressing, or a dipping sauce.…


My Personal Cleanse And Some Realizations

Posted on May 29, 2013 at 2:09pm 0 Comments

Hey Everyone!

Months ago I posted about how I was doing things a bit differently diet-wise. I wrote about how much I was enjoying fruits and small amounts of whole grains, eating throughout the day rather than juicing until dinner, basically doing and eating things that I never did for years prior to pregnancy.

Just to reiterate what I wrote in that post, I believed that approach…


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